Thursday, January 6, 2011
Dear Blogger,
Success is not a destination but it's a Journey...which we shed tears and sweats for it..and Got It..
I know this sound strange but ever since July 2010, i have been trying to lose my weight,which increase and decrease in a short time spam. I managed to lose a total of more than 12kg...for the past 6 months..Wow..it is a definitely a big SUCCESS for me..and those who are supporting me..like my close frens and family.
Never did i care much of the food that i eat...and never did i care much of the drinks i drank but now..its either Coke Zero..if i ever wanted a coke or it will be non-carbonated or better still...plain water. I am also watching the sugar level and the carbo. Should i jump to Atkin Diets? I read in the Internet forum, Atkins Diet is something that is not well recommended to those who are in the range of more than 35 BMI...and i am one of those. So..it will be the natural way then..more brisk walking and cutting down on carbo and more proteins.
I love the changes in my body. I can feel my thigh have shape up and my ABS have decrease. My jeans are getting loose and my tops are getting loose too. I need to put in extra effort to tone up my body..especially the ABS area and the legs..i really need to work out more.
At the same time, these activities do take my mind off on several issues. My inner self confidence and the trainings for Domain module. These are so tough...tougher than the CGH training but insyallah..i will able to make it. Since i am already reaching 85%...why give up now? Of course, i will not. I am not a Quitter..and i am not going to be one. No one except myself....have to stand up..be a Better Person.
NORA